We’ve all made mistakes. We’ve all made a few bad choices and experienced our fair share of unfavorable moments. Oftentimes this causes us to feel like we’ve been disqualified so to speak, however, the game isn’t over yet. There is a hero that will come and rescue you from your current life: YOU! Everyone has the capacity to be the…
Do you have racing thoughts and anxiety? It’s hard to focus on anything else when anxiety takes control of your mind. You’re filled with worries and uncertainties. You can’t calm down or rest. Fortunately, there are ways to control anxious thoughts, and it just takes practice to master the techniques. Try these tips to control your anxiety: Distance yourself from…